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Tamarind contains several substances that provides excellent benefits when used as a cooking ingredient or spice. Among them was the hydroxycitric acid or HCA, which was known to have some connection to weight loss due to its ability to stimulate amylase, an enzyme in our body that is responsible in turning carbohydrate into fat and storing it.
Tamarind contains a compound called alpha-amylase. This compound helps to prevent the absorption of carbohydrates in the body. Tamarind is not enough to replace a balanced diet, but it can help naturally regulate blood sugar levels in diabetics. How Tamarind Helps with Weight Loss. The tamarind fruit is packed with nutrients.
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