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Although these pills ( keto diet supplements) are being sold and marketed as a weight loss aid, they may only work for someone who is already in ketosis. People may be experiencing a weight gain on keto pills may be due to eating excess amount of carbs while increasing salt.
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The ketogenic or keto diet is a very low-carb, high-fat diet. Being on the diet for several days puts your body into ketosis, a nutritional state characterized by raised blood ketones and weight
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